2019 ARM STRENGTHENING CLINICSNationally there has been a rise in arm injuries to our youth baseball players. Strengthening your arm and staying healthy Is vital to a player’s progress. Steve Bray and Mike Wodnicki, through their experience in professional baseball, have created a baseball specific training program to increase arm strength and flexibility. This program will improve…
ARM STRENGHTHENING SESSIONSEast Hartford Training and Performance Center Players will train once a week on Wednesday's
9u thru 14u players will train from 5-6pm
|SESSION #1||October 16th thru December 11th|
**Please register by 10/14/19 to secure your spot**
Everybody wants to run faster, throw harder, and hit further. What you do in the off-season determines who you are in season!
SESSION #1: Wednesday's October 16, 23, 30, November 6, 13, 20, December 4, 11 (NOTE: No class on 11/27)