2020 SPRING TEAM TRY-OUT DATES ANNOUNCED!

IN SEASON STRENGTH & CONDITIONING WORK-OUTS HAPPENING NOW!

PITCHERS & HITTERS WAREHOUSES

 

PITCHERS WAREHOUSE - Anyone can teach you how to pitch, we will teach you how to PAINT!

Using certified and proven arm care techniques, we will teach you proper arm care while developing pitches, fixing mechanics, developing new pitches and getting your body ready for "in-season" over a 12 week course.  For $70 per week you will be getting a 12 week outlined arm program which will include 1 day a week with one on one instruction and the other 1-2 days a week of "white board" work under Coaches superivision.  Each player will be monitored and will progress according to his development.  A weekly throwing routine will be mapped out and communicated with each individual player.    

PROGRAM INCLUDES:  

12 Week off season/pre-season throwing program, Arm Care, & Getting your body ready for In Season. 

Mechanical work

Monitored Bull pens

Arm Care Program

Med Ball Work

Arm Strength Program

Strength Training 

Rapsodo driven data analysis - (Tracking progress from week 1 to week 12)

Leaving with a "Summer Plan" to keep you on track.

Class Begins on 12/2/19 and meets 3x a week through week of March 3rd 

Click here to register for Pitchers Warehouse 

Register for both Pitchers and Hitters Warehouse and save $500.00 - Click here


HITTERS WAREHOUSE -  Take your swing to the next level! 

Are you looking to take your swing to the next level?  This is the program for you.  For $70 per week this program includes 12 week hitting program that will work on proper mechanics, increasing bat speed, a mental approach in the box, having a prebat plan, tracking and hitting off live pitching, Rhapsodo analysis and more...  Each player is worked with individually, given individualized training and coaching to develop each player to their potential.  

PROGRAM INCLUDES:

Proper Mechanics

Mental Approach 

Live at Bats

Rapsodo driven data analysis -(tracking progress from week 1 to week 12)

Increased Bat Speed

One on One Instruction

Increased knowledge of your swing  

Creating the proper muscle memory with plenty of reps

Creating a well rounded hitter

Class begins on Monday 12/2/19 and meets 3 times a week through the week of March 3rd

Click here to register for Hitters Warehouse

 Register for both Pitchers and Hitters Warehouse and save $500.00 - Click here